I'm writing this from my little house by the beach, with the sound of waves in the background and a fresh cup of coffee beside me.
But don't worry - this isn't one of those "look at my amazing life" stories designed to make you feel bad about yours.
It's something far, far more important.
You see the thing is, a few years ago I discovered what I believe is the greatest secret in the world.
I'm going to share what it is with you in the next 30 seconds - and it's going to sound almost stupidly simple.
But first - and this is kind of embarrassing to admit - let me tell you about the worst day of my life...
I was a high school teacher, and I was grading papers at 11 PM on a Sunday night. Again. My coffee had gone cold hours ago, and I could hear my family watching a movie in the next room without me.
I looked at the stack of papers still to grade, then at my bank account on my phone. After 5 years of teaching, I was making $47,000 a year. My mortgage payment was $1,800. You do the math.
That's when it hit me: I was working 60+ hours a week and still couldn't afford the life I wanted for my family.
I felt like a failure.
Maybe you know that feeling. That crushing realization that working harder isn't working. That you're trapped in a system that rewards effort but doesn't reward results.
Here's what I wanted instead:
I wanted to wake up without an alarm clock. I wanted to work on things that actually mattered. I wanted to make enough money that my wife could quit her job if she wanted to. I wanted to take my kids to the beach on a Tuesday afternoon just because.
Simple things. But they felt impossible.
That's when I got desperate enough to take on a second job as a researcher at the local university psychology department. Not because I wanted to - because I had to.
My take-home pay was kind of small, and I wanted things for my family.
But that second job changed everything.
They were working on a research project similar to what Dave Brailsford did with the British Cycling team. You probably know the story - how he took a mediocre cycling team and turned them into Olympic champions not through massive overhauls, but through tiny improvements.
Little things.
1% better every day things.
Well our research proved that it was true... 100% really.
Every single one of our test participants got better - musicians, car mechanics, teachers, housewives, professionals. Not dramatically. Not overnight. Just consistently, measurably better.
And I became fascinated by the idea that little things can get big results.
Here's what we proved:
Most people think success requires massive changes. Dramatic overhauls. Complete life transformations.
But that's not what the research showed.
The research showed that tiny improvements - just 1% better each day - compound into extraordinary results.
Think about it: If you get 1% better every day for a year, you get 37 times better!
In one year!
That's the power of compound improvement.
And here's the beautiful part: 1% is so small, it's almost impossible to fail.
You don't need willpower. You don't need to change your entire life. You just need to get a tiny bit better today than you were yesterday.
From little things, big things grow.
But here's where I made my biggest mistake:
I went a bit crazy with the idea, and thought I could get better at everything.
I wrote out this long list like I was some sort of uber-human and I was going to conquer science and relationships and art and write the next Pulitzer and win an Academy Award and get father of the year and be voted People magazine's sexiest man alive 3 years running.
I was trying to become like Superman.
You can probably guess what happened? I got overwhelmed, burned out, and quit everything within two weeks.
I nearly threw the whole thing in the trash, but I'm kind of stubborn and don't like to give up on an idea.
That's when it all hit me.
I didn’t need to change every thing.
I just needed to change the one thing that everything else relied on.
Without getting all new agey woo woo, I think most people would agree that how we think about the world tends to influence our life.
The person who believes opportunities are everywhere tends to find them.
The person who believes the deck is stacked against them tends to prove themselves right.
The person who believes they can get 1% better every day tends to actually do it.
So I stopped trying to optimize everything and started focusing on the one thing that affects everything.
My inner game.
That's when everything changed.
Instead of trying to improve 47 different areas of my life, I focused on just one: How I think about myself.
And here's what I discovered: When you get your inner game right, everything else starts falling into place.
You don't need to force yourself to wake up early - you naturally start waking up excited about the day.
You don't need to discipline yourself to work harder - you start working on things that energize you.
You don't need to push yourself to take risks - you start seeing opportunities instead of obstacles.
And the compound effect of improving your inner game by just 1% each day? It's extraordinary.
These days, I live in a little house by the beach. I work maybe 3-4 hours a day on things I'm genuinely excited about. I take my kids to the beach on Tuesday afternoons. My wife quit her job because she wanted to, not because she had to.
I'm not telling you this to brag. I'm telling you because I want you to understand something important:
The transformation from "trapped teacher grading papers at 11 PM" to "guy who works 4 hours a day from a beach house" didn't happen through one big breakthrough.
It happened through hundreds of tiny improvements to my inner game.
1% better, every day.
From little things, big things grow.
That's why I started The Luck Report.
I'm kind of obsessed with how amazing this secret is, and I want to share it with as many people as possible.
And as I get older I think more about how I would have loved it if someone had shared this with me when I was first starting out.
How much time it would have saved me?
How much more fun could I have had?
So every day, I research and share one small thing that can improve your inner game by 1%.
Maybe it's a simple reframe that takes 30 seconds but changes how you see setbacks.
Maybe it's a tiny mental habit that takes 2 minutes but transforms your confidence.
Maybe it's a small shift in perspective that makes you exponentially more resilient.
But every single day, you get a little bit better at the inner game that determines everything else.
I call it The Luck Report because I think what we call "luck" is actually how we think about our subconscious.
How you think about success, failure, and possibility.
That's the power of focusing on inner game instead of tactics.
Tactics are rigid. Inner game is flexible.
Tactics work for some people. Inner game works for everyone.
Tactics tell you what to do. Inner game helps you become the kind of person who naturally does the right things.
And here's the beautiful part: When you improve your inner game by just 1% each day, you don't just get better at one thing. You get better at everything.
Better at relationships because you see opportunities to connect instead of reasons to withdraw.
Better at work because you see challenges as puzzles to solve instead of problems to avoid.
Better at health because you see small improvements as victories instead of waiting for dramatic transformations.
Better at money because you see abundance instead of scarcity.
The compound effect of improving your inner game by just 1% each day? It touches every single area of your life.
That's why I started The Luck Report.
It's a regular little email newsletter from me sharing things that are working for me right now. Inner game insights I'm discovering. Small mindset shifts that are making a difference in my life.
Not every day. Not overwhelming. Just whenever I find something worth sharing.
And for those who want more - who want that daily 1% improvement action done for them - I also offer The Magic Button. That's a ridiculously cheap little daily thing that many of my readers swear by, that gives you a DFY specific thing you can do each day to get 1% better at your inner game.
But The Luck Report? That's completely free. Just me sharing what's working as I discover it.
Who will this work for?
This approach works for anyone who wants to get 1% better at their inner game, but I've seen it be especially powerful for:
Writers - who are tired of staring at blank pages wondering if their words will ever matter to anyone. You'll start believing your stories deserve to be told and naturally find yourself finishing what you start.
Teachers - who feel burned out giving everything to a system that doesn't give back, wondering if you're making any real difference. You'll rediscover why you became a teacher and find energy you forgot you had.
Entrepreneurs - who see problems everywhere instead of opportunities, paralyzed by fear of the next failure. You'll start spotting possibilities in every challenge and making decisions from confidence instead of fear.
Coaches - who sometimes wonder if you're really helping people or just going through the motions of motivation. You'll genuinely believe in every client's potential and watch your own enthusiasm become contagious.
Business owners - who second-guess every decision and lie awake at night wondering if you're doing everything wrong. You'll make choices from clarity and confidence, trusting your instincts instead of fighting them.
Salespeople - who feel like you're bothering people instead of helping them, dreading every cold call or pitch. You'll genuinely see yourself as a problem-solver and naturally attract customers who want what you offer.
Parents - who worry you're passing on your own limiting beliefs and fears to your children. You'll model resilience and possibility, showing your kids what's achievable when you believe in yourself.
Students - who see learning as something you have to endure rather than something that excites you. You'll approach every subject as an adventure and find yourself naturally curious about everything.
Artists - who create in secret, waiting for someone to give you permission to call yourself a "real" artist. You'll own your creativity and share your work with the confidence it deserves.
Anyone - who's tired of their own mental limitations holding them back from the life they actually want. You'll get 1% better at the inner game that determines everything else, every single day.
Now, let me be completely honest with you: You don't even need me.
You can do all of this yourself. You can research success principles, find your own mindset improvements, and create your own path to better thinking every day.
But sometimes it's nice to have someone to walk with when you're on a good journey.
Life is an adventure, and how nice it is to share it with someone.
That's how I see what I'm doing. I'm not a guru or a coach. I'm just someone who's fascinated by the same things you are, walking the same path you're walking, sharing what I discover along the way.
Someone who remembers what it felt like to be trapped in that classroom at 11 PM, wondering if things would ever change.
Someone who found a way out through the smallest possible steps.
If that sounds like something you'd enjoy, I'd love to have you join me.
The Luck Report is 100% free. You can cancel anytime.
Just a regular(ish) little email newsletter from me sharing things that are working for me right now.
Daily insights to help you get 1% better at the inner game that determines everything else.
Because I believe that if it helps you, then I have played my part.
Click the green button link below and I'll send you your first inner game secret right now.
Your better life starts now.
Good luck
Rex Henry
P.S. Remember - you don't need to change everything. You just need to get 1% better at your inner game today than you were yesterday. That's it. That's the secret. And it's so simple, it's almost impossible to fail. But the compound effect? That's where the magic happens.
The Luck Report is 100% free. You can cancel anytime
Just a regular(ish) little email newsletter from me sharing things that are working for me right now
Daily insights to help you get 1% better at the inner game that determines everything else
Because I believe that if it helps you, then I have played my part
Click the green button link below and I'll send you your first inner game secret today.